Have you ever made a goal only to completely forget about it?!
Yeah. So have I.
I've always loved dreaming and making plans and have always written in a journal. It’s just part of my make up, and I love hearing about other peoples too. For years my hopes and dreams brought me a lot of joy and filled reams of pages in my journal….but they stayed as just that. Hopes and dreams written in a journal.
It wasn't until Idid the following things that I began to actually start taking steps toward my goals. Pretty mega steps actually. (quitting my job, moving house and figuring out motherhood sort of steps 😱)
Take into consideration my actual time/energy/financial resources
Made a super practical plan
Offered myself kindness (cue mind blowing change)
Held myself lovingly accountable
I have boiled all of this in to my Life Book E-Course, 10 years of success and mistakes, all my nerdy research about effective planning and making things happen, and all the feedback from previous students.
What about figuring out your goals? If I had to distil my advice on figuring out your goals down to just one thing it would be:
Yep. There's power in our dreams.
Okaaaay, it's a little more complicated than that, and there may be a few steps in between the steps above. But really, at it's core, The Life Book dreaming and planning system is beautifully simple. It's also utterly adaptable to your life right now, whatever it looks like. It's built for non perfect-people, it's radically kind, and it works!
The E-Course combines great big dreaming with really practical planning in a gentle, accessible format. It guides you to find your big picture and create goals that help you get there, even in small ways. It’s all about making goals that feel good (rather than like punishments) and it’s totally adaptable to your life and circumstances, whatever they are. I’m proud of this process, which is rooted in radical kindness, harnesses the power of our feelings and embraces change and flexibility.
“I wanted to let you know I have absolutely loved the course. Doing the Life Book process genuinely changed my plan for this year - possibly even my life, if that's not too big a claim. I was feeling so stuck in my career, and couldn't visualise what it would look like to change what I was doing. Going through the process made me clarify what I actually want from my work, and helped me make some huge decisions. I am so excited about the year to come now.” Katie Sadler
If you are taken with the talk of kindness, flexibility, dreaming and planning, then my Life Book e-course is open now, for 7 more days only, and I would LOVE to have you!
Read more, including some more lovely testimonials from past students,here
And you can grab your spot here.
Any questions? Please just hit reply.